Spanish Garlic Lemon Chicken (Pollo Con Ajo Y Limon)

May 11, 2023May 11, 20230 2
Spanish Garlic Lemon Chicken (Pollo Con Ajo Y Limon)
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

10 large garlic cloves
24 ounces chicken stock
4 tablespoons olive oil
8 boneless chicken pieces ( approx 3 lbs )
1 whole lemon
2 tablespoons flour
8 ounces white wine
salt and pepper
1 sprig flat leaf parsley or 1 sprig basil , for optional garnish

Nutrision Information

Servings Per Recipe
8
Calories
312
Sugar
1g
Fat
16g
Pollo Con Ajo Y Limon, also known as Spanish Garlic Lemon Chicken, is a classic dish in Spanish cuisine that's loved for its unique flavor and easy preparation. This dish is made by sautéing garlic in olive oil until fragrant, then cooking chicken pieces until fully cooked. A white wine and chicken stock sauce is then made in the same skillet using the chicken drippings and seasoned with salt, pepper, and lemon juice. Served with your choice of side dish, this Spanish Garlic Lemon Chicken dish is sure to impress your dinner guests with its delicious and complex flavors.

Instructions

1.Start by prepping the garlic cloves and lemon.
2.Heat up a large skillet over medium-high heat and add in the olive oil.
3.Sauté the garlic until fragrant and golden brown, then add in the chicken pieces seasoned with salt and pepper.
4.Cook the chicken for 5-6 minutes per side or until fully cooked.
5.Remove the chicken from the skillet and stir in the flour to make a roux.
6.Add in the white wine and chicken stock, whisking constantly to prevent clumps from forming.
7.Bring the sauce to a boil and reduce the heat to a simmer, cooking for 5-7 minutes until thickened.
8.Add the chicken back to the skillet and squeeze the lemon juice over the top.
9.Garnish with your choice of fresh herbs and serve!

PROS

This Spanish Garlic Lemon Chicken dish is full of flavor and perfect as a weeknight dinner.

CONS

The sauce can be a bit rich, so it’s important to serve with a light side dish to balance it out.

If you’re not a fan of garlic, this may not be the dish for you.

HEALTH & BENEFITS

Garlic is known to have several health benefits including boosting the immune system and reducing the risk of certain cancers.
Additionally, chicken is a lean protein source that can aid in muscle growth and repair.

Print

Leave a Reply

Your email address will not be published.