Spanish Garden Rice

May 11, 2023May 11, 20230 3
Spanish Garden Rice - Flavorful and colorful rice dish perfect for a wholesome meal
in Rice

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
1 cup rice , uncooked
1/4 cup onion , chopped
1 yellow pepper , small & amp , chopped
1 green pepper , small & amp , chopped
1 red pepper , small & amp , chopped
1 tomatoes , small , seeded & amp , chopped
3 cloves garlic , pressed
2 cups chicken broth
1 teaspoon salt
1 teaspoon pepper
1 tablespoon chili pepper
1 tablespoon cumin , ground

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
4g
Fat
12g
The Spanish Garden Rice is a flavorful and colorful rice dish that is perfect for a wholesome meal. This recipe is a perfect blend of fresh vegetables and spices that are sure to elevate your taste buds. The dish is inspired by the traditional Spanish cuisine that is known for its bright, fresh, and vibrant flavors. It is a budget-friendly recipe that is easy to make and perfect for busy weeknights. The Spanish Garden Rice can be served as a side dish or as a main course. This recipe is sure to be a hit with the whole family.

Instructions

1.In a saucepan, heat the olive oil over medium heat.
2.Add the uncooked rice and stir until lightly browned.
3.Add onion, yellow pepper, green pepper, red pepper, tomatoes, and garlic to the pan. Stir for 2-3 minutes or until the vegetables are tender.
4.Pour in chicken broth and add salt, pepper, chili pepper, and cumin. Stir to combine.
5.Bring the mixture to a boil, cover the saucepan, and reduce the heat to a simmer.
6.Allow the rice to simmer for 18-20 minutes or until tender.
7.Serve the Spanish Garden Rice warm with your favorite main dish.

PROS

This rice dish is loaded with fresh vegetables and is a great way to add more veggies to your diet.

The combination of spices gives this dish a unique and delicious flavor.

It is an easy recipe that can be made quickly for a wholesome meal at any time.

CONS

The calories may vary depending on the type of rice used and the amount of oil added to the recipe.

Some people may not like the taste of certain vegetables in the recipe.

HEALTH & BENEFITS

Spanish Garden Rice is a great source of fiber, vitamins, and minerals.
The peppers and tomatoes are rich in vitamins C and A, which are essential for a healthy immune system and good eyesight.
The dish is also very low in fat, making it a great meal option for people who are trying to reduce their fat intake.

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