Ingredients

6 eggs , at room temperature
6 roasted piquillo peppers
1/2 cup olive oil
4 large potatoes
salt and pepper
1 small onion , sliced
5 ounces cooking chorizo sausage
1/4 cup chopped parsley
Spanish Fried Eggs with Potatoes and Chorizo is a classic Spanish dish that is well-loved around the world. This recipe is easy to follow and makes a hearty breakfast or brunch. It features a combination of roasted potatoes, onions, and chorizo sausage which is then topped with fried eggs and roasted piquillo peppers. The result is a flavorful and savory dish that is sure to please any crowd. This dish is great for those who want a filling and satisfying breakfast that is easy to make and packed with nutrients.

Instructions

1.Preheat the oven to 375 degrees F (190 degrees C).
2.Cut the potatoes into small cubes and place in a large bowl.
3.Add the sliced onion, chorizo sausage, and olive oil.
4.Mix well and season with salt and black pepper.
5.Spread the potato mixture in a single layer in a large roasting pan.
6.Roast in the preheated oven for 25-30 minutes, or until the potatoes are golden brown and tender.
7.While the potatoes are cooking, fry the eggs in a non-stick frying pan over medium heat.
8.Serve the roasted potatoes and chorizo on a plate and top with fried eggs and roasted piquillo peppers.
9.Garnish with chopped parsley.

PROS

This recipe is easy to prepare and makes a hearty breakfast or brunch.

Potatoes and eggs are a great source of protein and fiber.

Chorizo sausage and olive oil add a delicious and savory flavor to the dish.

CONS

This recipe is high in fat and calories due to the use of olive oil and chorizo sausage.

Those with dietary restrictions or concerns should consume this dish in moderation.

HEALTH & BENEFITS

Spanish Fried Eggs with Potatoes and Chorizo is a nutrient-dense meal that can provide energy and support overall health.
Eggs are a great source of protein and vitamins A and D.
Potatoes are high in fiber, potassium, and vitamin B6.
Chorizo sausage contains iron and vitamin B12 which is beneficial for blood health.

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