Spanish Chicken W- Smokey Red Peppers & Potatoes

May 11, 2023May 11, 20230 1
Spanish Chicken with Smoky Red Peppers & Potatoes that will leave you craving for more
in Main

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 red bell peppers
1 can tomatoes , drained & diced
4 bone-in chicken breasts , halved with skin
1 teaspoon paprika
1 teaspoon pimiento
1 teaspoon salt
1 teaspoon fresh ground pepper
2 tablespoons olive oil
1 sweet onion , halved , chopped
3 garlic cloves , finely chopped
4 ounces prosciutto ham , diced
1 bag small potatoes
1 tablespoon fresh parsley ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
570
Sugar
7g
Fat
25g
This Spanish Chicken with Smoky Red Peppers and Potatoes recipe is a hearty and flavorful dish that's perfect for dinner. The chicken is seasoned with a homemade spice mix that includes paprika, pimiento, salt, and pepper, which gives it a smoky and slightly sweet flavor. The red bell peppers provide a nice sweetness to balance the savory chicken and the smoked paprika adds a wonderful depth of flavor. The small potatoes are also seasoned with the tomato mixture that cooks with the chicken, making them soft, flavorful, and perfect with this dish.

Instructions

1.Preheat the oven to 400°F.
2.Slice the red bell peppers into thin strips and arrange them in a single layer in a roasting pan.
3.In a small bowl, mix together the paprika, pimiento, salt, and pepper.
4.Season the chicken breasts with the spice mixture on both sides.
5.Heat the olive oil in a large skillet over medium-high heat.
6.Add the chicken breasts and cook until browned, about 2 minutes per side.
7.Remove the chicken from the skillet and place on top of the red peppers in the roasting pan.
8.Add the sweet onion, garlic, and prosciutto to the skillet and cook until the onion is soft and translucent, about 5 minutes.
9.Add the diced tomatoes, stir, and pour the tomato mixture over the chicken.
10.Add the small potatoes to the roasting pan, and toss in the tomato mixture.
11.Bake for 35-40 minutes, or until the chicken is cooked through and the potatoes are tender.
12.Garnish with fresh parsley before serving.

PROS

This Spanish Chicken recipe is bursting with flavor thanks to the smoky red peppers, potatoes, tomato, and spices.

It’s a one-pan meal that’s easy to make and perfect for a family dinner or a casual get-together with friends.

CONS

The prosciutto in this recipe is high in sodium, so you may want to limit your portions if you are watching your salt intake.

It’s also important to note that the skin-on chicken breasts used in this recipe are high in fat and calories.

HEALTH & BENEFITS

The red peppers used in this recipe are high in vitamin C, which is essential for a healthy immune system and skin.
They are also packed with antioxidants that help to reduce inflammation in the body.
The chicken used in this recipe is a great source of protein, which is important for building and repairing muscle tissue.

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