PROS
This soup is packed with protein and vegetables, making it a healthy and filling meal.
The combination of chicken and ham provides a unique and savory flavor.
CONS
This soup does contain some sodium due to the chicken broth and ham.
Those watching their sodium intake should use low-sodium chicken broth and limit the amount of ham in the soup.
HEALTH & BENEFITS
This soup is a great source of protein, fiber, and vitamins. The zucchini and mushrooms provide a low-calorie way to add volume and nutrients to the soup. Additionally, the chicken and ham provide a good source of iron and zinc.
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