Spanaki Psimeno

May 09, 2023May 9, 20230 2

Greek Spinach and Cheese Pie

by The Chefin Greek

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

342

Sugar

Fat

26g

Spanaki Psimeno, also known as Greek spinach pie, is a traditional dish in Greek cuisine. This savory dish is made with fresh spinach and feta cheese, encased in a crispy phyllo pastry crust. In this recipe, we use gruyere cheese instead of phyllo pastry to create a slightly different twist on the classic dish. The spinach filling in this dish is highly nutritious and flavorful, making it a great addition to any meal.

Instructions

1.	Preheat oven to 350°F.
2.	In a large skillet, sauté spinach in butter over medium heat for 3-4 minutes until wilted. Remove from heat and stir in dill and feta cheese.
3.	In a small bowl, whisk together eggs, flour, and black pepper. Stir mixture into spinach mixture until well combined.
4.	Pour mixture into a 9-inch greased pie dish and top with gruyere cheese slices.
5.	Bake for 30-35 minutes or until golden brown.

PROS

This spinach and cheese pie is a classic Greek dish that is savory and flavorful.

It’s a great way to sneak in some veggies and get your daily dose of calcium.

CONS

This dish can be high in salt and fat depending on the type of cheese used.

It’s best not to eat it every day and to balance it with other healthy food choices.

HEALTH & BENEFITS

Spinach is a nutrient-dense food that is rich in vitamins and minerals, including Vitamin A, Vitamin C, and iron.
The feta cheese used in this recipe is a good source of calcium and protein.

	3 lbs fresh spinach , washed dried and chopped
	2 ounces butter
	1 tablespoon fresh dill , chopped
	14 ounces feta cheese , crumbled
	5 eggs
	1 tablespoon all-purpose flour
	black pepper
	7 ounces gruyere cheese , thinly sliced