Spam and Egg Onigiri

May 27, 2023May 27, 20230 0

Spam and Egg Onigiri - A Japanese Rice Balls Recipe

by The Chefin Rice

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

Onigiri, also known as omusubi, is a popular Japanese snack made from sticky rice shaped into a ball or triangle and filled with various ingredients, such as meat, fish, vegetables, or pickles. It's often wrapped in nori, a type of seaweed, which adds flavor and texture. Spam and Egg Onigiri is a fusion of Japanese and Western flavors, combining canned meat and scrambled eggs with steamed rice. It's a convenient snack for on-the-go, hiking, or picnics and is widely available in convenience stores in Japan. While not the healthiest snack option, it's a filling and easy-to-make comfort food that's perfect for any time of the day.

Instructions

1.	Cut the luncheon meat into small pieces and fry in a hot non-stick frying pan until browned. Remove from pan and cool down.
2.	In the same frying pan, beat the eggs with salt and pepper then fry over medium heat until the scrambled eggs are set. Remove from pan and cool down.
3.	Wet your hands with water and take about a quarter cup of cooked rice in your palms. Make a small well in the center of the rice and place a little of the fried spam and scrambled eggs inside. Cover with more rice and shape into a triangle or ball. Repeat until all ingredients are used up.
4.	Place a small sheet of nori, shiny side down, on a flat surface. Position the rice triangle on top of the nori and wrap around the rice, sealing the edges.

PROS

This dish is filling, satisfying, and a great grab-and-go snack.

It’s easy to make, requires few ingredients, and is a convenient way to use up leftover rice.

It’s suitable for adults and children alike and can be customized with different fillings or seasonings.

CONS

This dish is high in sodium, preservatives, and processed meat, making it less healthy than other rice dishes.

It may also be high in calories, depending on the amount of rice and filling used.

HEALTH & BENEFITS

This dish is a good source of carbohydrates and protein.
It can be made healthier by using low-sodium, low-fat, or plant-based alternatives for the filling and seasoning.

	100 g pork luncheon meat
	2 eggs
	1 pinch salt
	1 pinch pepper
	1 tablespoon vegetable oil
	2 nori
	2 cups steamed rice