Spaghettini With Garlic, Red Pepper & Extra Virgin Olive Oil

May 10, 2023May 10, 20230 1

Delicious and Simple Spaghettini recipe with Garlic, Red Pepper & Extra Virgin Olive Oil

Spaghettini With Garlic, Red Pepper & Extra Virgin Olive Oil

by The Chefin Pasta

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

399

Sugar

Fat

20g

Spaghettini with Garlic, Red Pepper & Extra Virgin Olive Oil is a quick and easy pasta dish that is perfect for a busy weeknight or a dinner party with friends. The tangy and spicy sauce is a perfect compliment to the simple and delicate spaghettini, making it a crowd-pleaser. This recipe is perfect for those who enjoy Mediterranean flavors and healthy ingredients. It's also versatile, as you can add your favorite vegetables or protein to customize it to your liking.

Instructions

1.	Cook the spaghettini in a pot of boiling water until al dente. Sprinkle salt to taste.
2.	In a large saucepan, cook garlic in oil until golden brown. Add chili flakes and season with salt.
3.	Add cooked pasta to the saucepan and toss to coat with the oil mixture.
4.	Serve hot and sprinkle with parsley.

PROS

This Spaghettini with Garlic, Red Pepper & Extra Virgin Olive Oil is a simple yet flavorful pasta dish that can be prepared in under 30 minutes.
The combination of garlic, red pepper, and olive oil creates a delicious sauce that compliments the spaghettini perfectly.
It is also a vegetarian and vegan-friendly recipe.

CONS

This recipe may not be suitable for those who do not enjoy spicy foods or garlic.
It is also relatively high in fat due to the use of olive oil.

HEALTH & BENEFITS

Garlic has been shown to boost the immune system and may also help lower cholesterol levels. The use of extra virgin olive oil in this recipe provides healthy fats that can help reduce the risk of heart disease. The red pepper flakes may also aid in digestion and help reduce inflammation.

	1 box barilla plus spaghettini
	to taste salt
	4 tablespoons extra virgin olive oil
	3 garlic cloves , chopped
	to taste chili flakes
	1 tablespoon parsley , chopped