PROS
This Spaghetti With Spicy Tomato, Bacon and Mushroom Sauce recipe is simple and quick to prepare, making it perfect for a busy weeknight dinner.
It also uses common, affordable ingredients and is very satisfying and flavorful.
CONS
This recipe is high in calories and fat due to the bacon.
Those on a low-fat or low-calorie diet may want to limit their portion size or substitute with turkey bacon or other low-fat alternatives.
HEALTH & BENEFITS
This pasta dish contains mushrooms which are a good source of fiber, vitamins, and minerals such as selenium and potassium.
It also contains tomatoes which are rich in lycopene, an antioxidant that may help protect against certain types of cancer and heart disease.
However, due to the bacon, this recipe is high in sodium which can be a concern for those with high blood pressure.
Leave a Reply