Spaghetti With Lime & Arugula (Rocket)

May 10, 2023May 10, 20230 1
Spaghetti With Lime & Arugula (Rocket)
in Pasta

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g spaghetti
2 limes ( for zest )
2 garlic cloves , minced
salt
fresh ground black pepper
1 red chile , seeded and chopped
2 tablespoons capers packed in salt
8 slices prosciutto or 8 slices rindless bacon , chopped
150 g arugula , shredded ( rocket )
2 tablespoons fruity olive oil
150 g feta cheese , marinated in oil

Nutrision Information

Servings Per Recipe
4
Calories
528
Sugar
3g
Fat
23g
Craving a quick and easy pasta dinner with a twist? Try this Spaghetti with Lime & Arugula recipe! The dish has a zesty and tangy flavor that will satisfy your taste buds. Arugula adds a refreshing crunch and earthy taste that goes perfectly with the spaghetti. Feta cheese complements the dish with a savory and creamy flavor, while bacon or prosciutto adds a touch of saltiness to the recipe.

Instructions

1.Cook spaghetti according to package instructions until al dente.
2.In a large skillet, heat 2 tablespoons of olive oil over medium heat.
3.Add minced garlic and cook until fragrant, about 1 minute.
4.Add chopped chili and capers, saute for 1-2 minutes.
5.Add chopped prosciutto or bacon to the skillet and cook until golden brown, about 5 minutes.
6.Add shredded arugula and cook until wilted, about 2 minutes.
7.Drain cooked spaghetti and add to the skillet.
8.Toss spaghetti with the ingredients in the skillet.
9.Add lime zest, salt, and fresh ground black pepper.
10.Top with feta cheese and serve hot.

PROS

This pasta dish is easy to make and bursting with flavors.

The lime zest and arugula add a refreshing twist to the classic spaghetti meal, and it makes a perfect quick weeknight dinner.

CONS

This meal is relatively high in fat and sodium due to the bacon and feta cheese.

It may not be suitable for people with high blood pressure or who are on a low-fat diet.

HEALTH & BENEFITS

Arugula is packed with vitamins and minerals, including vitamin C, K, and folate.
It is low in calories, high in fiber, and can promote weight loss.
Lime is rich in vitamin C and antioxidants, which are beneficial for a healthy immune system.
Garlic and chili also have immune-boosting properties, and they can help fight inflammation and lower cholesterol levels.

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