PROS
This is an easy and quick pasta dish that is perfect for a weeknight dinner.
The use of canned spaghetti in tomato sauce and corn flakes make it very budget-friendly.
CONS
This dish is not particularly healthy as it is high in calories, fat, and sodium.
It should be enjoyed in moderation.
HEALTH & BENEFITS
The use of tomatoes in this recipe make it a good source of vitamin C and potassium.
The use of parsley adds a good source of vitamin K as well as antioxidants.
However, the use of canned spaghetti and corn flakes make it a processed food that should be consumed in moderation.
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