Ingredients

1 lb ground beef
1 lb ground pork
1 large onion , chopped
1 large green pepper , chopped
1 lb white mushroom , sliced
4 garlic cloves , minced
3 teaspoons dried oregano
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried thyme
1 bay leaf
2 cans diced tomatoes
1 can crushed tomatoes
2 cans tomato paste
fresh ground pepper
freshly grated parmesan cheese
red chili pepper flakes
Spaghetti Sauce like Mama Used to Make is a classic recipe that is passed down through generations of Italian families. This hearty sauce is made with ground beef and pork, as well as a mix of vegetables like onion, green pepper, and mushrooms. It is simmered for at least an hour to allow the flavors to meld together, resulting in a rich and flavorful sauce that pairs perfectly with cooked spaghetti pasta. Top with freshly grated parmesan cheese and red chili pepper flakes for an extra kick of flavor.

Instructions

1.In a large pot, brown the ground beef and ground pork over medium-high heat until cooked through.
2.Add the chopped onion, green pepper, sliced mushrooms, and minced garlic. Cook until the vegetables are softened.
3.Add the dried oregano, salt, dried basil, dried thyme, bay leaf, diced tomatoes (undrained), crushed tomatoes, and tomato paste. Stir to combine.
4.Bring the sauce to a simmer and reduce the heat to low. Cover and cook for at least 1 hour, stirring occasionally.
5.Taste the sauce and adjust seasoning if necessary. Remove bay leaf before serving with cooked spaghetti pasta. Top with freshly grated parmesan cheese and red chili pepper flakes if desired.

PROS

This spaghetti sauce is loaded with protein from the ground beef and pork, as well as vitamins and minerals from the vegetables.

It is a comforting and delicious meal that can be enjoyed by the whole family.

CONS

The ground beef and pork in the sauce can make it high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It also takes at least an hour to cook, so it may not be a great option for a quick weeknight meal.

HEALTH & BENEFITS

This spaghetti sauce is a good source of protein, vitamins, and minerals from the ground meat and vegetables.
The garlic in the sauce has been linked to boosting immune function, while the tomatoes are high in antioxidants that can help reduce the risk of chronic diseases.

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