Spaghetti Legs

May 10, 2023May 10, 20230 11
Juicy and Delicious Spaghetti Legs Recipe
in Main

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 chicken legs
1 can crushed tomatoes
1 can tomato sauce
1/4 cup merlot
1 large onion , diced
2 garlic cloves , minced
1 teaspoon basil
1/2 teaspoon oregano
salt and pepper
celery salt
3 carrots , peeled and diced
olive oil

Nutrision Information

Servings Per Recipe
4-5
Calories
280
Sugar
4g
Fat
15g
Spaghetti Legs is a delicious and hearty main course recipe that is sure to become your family’s favorite. The recipe is a perfect mix of protein, fiber, and healthy fats, making it a perfect wholesome meal. The recipe consists of chicken legs cooked along with a tomato-based sauce, carrots, onions, and aromatic seasonings such as garlic and basil. The ingredients used in this recipe come together to create a flavorful and juicy dish that everyone will love. The recipe takes only a few minutes to prepare and is perfect for a busy evening or weekend dinner.

Instructions

1.Preheat the oven to 375°F (190°C)
2.In a large bowl, combine the chicken legs, crushed tomatoes, tomato sauce, and merlot, stir well to combine
3.Add the onion, garlic, basil, oregano, salt, pepper, and celery salt and mix well.
4.Pour the mixture into a baking dish.
5.Add the diced carrots on top of the chicken and drizzle with olive oil.
6.Bake for 45-50 minutes.
7.Serve hot and enjoy!

PROS

This Spaghetti Legs recipe is juicy and flavorful, and packed with healthy ingredients.
The addition of carrots provides your body with vitamins and minerals, while the chicken legs are an excellent source of protein.

The recipe is easy to make and requires only a few basic ingredients.

CONS

This recipe contains alcohol which might not be suitable for everyone including children and expecting mothers.
Also, be careful while consuming chicken legs as they are high in calories and it’s important to consume them in moderation.

HEALTH & BENEFITS

The Spaghetti Legs recipe is a good source of protein, essential vitamins, and minerals. It’s perfect for those looking for a healthy meal without compromising on taste. The tomatoes used in this recipe are rich in antioxidants, which help to prevent the risk of cancer and heart diseases. Carrots improve digestion and support a healthy immune system. Lastly, the olive oil used in this recipe is high in healthy fats which help to lower the risk of heart disease.

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