PROS
Spaghetti Asparagus Lasagne is a great vegetarian pasta dish that is perfect for dinner parties, or for a cozy night in.
It is easy to prepare, and the asparagus adds a fresh touch to the dish.
CONS
This dish may be high in calories, fat, and cholesterol.
It may not be suitable for people with gluten intolerance, as it contains wheat-based pasta.
HEALTH & BENEFITS
Asparagus is a good source of vitamins C, A, and K, as well as folate and dietary fiber.
Tomatoes are rich in antioxidants, including lycopene, which has been linked to reducing the risk of heart disease and cancer.
Mozzarella cheese is a good source of calcium and protein.
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