Ingredients

2 tablespoons olive oil
3 garlic cloves , minced
1 1/2 lbs coarsely chopped peeled tomatoes ( about 2 cups )
1 teaspoon salt
1 lb eggplant , peeled and cut into 1/2-inch cubes ( about 4 cups )
1/4 cup thinly sliced fresh basil
3/4 lb uncooked spaghetti
6 ounces fresh mozzarella cheese , cut into 1/4-inch cubes ( about 1 cup )
Spaghetti alla Norma is a popular Italian dish that originated in Sicily. The recipe is named after the opera “Norma” by Vincenzo Bellini, and it's a tribute to Sicilian cuisine. The dish is simple yet flavorful, and it’s loved by both locals and tourists. It’s a vegetarian recipe that uses eggplant instead of meat, making it an excellent option for those who want to reduce their meat intake.

Instructions

1.Bring a large pot of salted water to a boil.
2.Heat olive oil in a large skillet over medium-high heat.
3.Add garlic to the skillet and cook for about 30 seconds until fragrant.
4.Stir in tomatoes and salt and bring it to a boil, reduce heat and simmer for about 15 minutes.
5.Add eggplant and cook for about 10 minutes until tender.
6.While the eggplant is cooking, cook spaghetti according to package instructions until al dente.
7.Drain the spaghetti and transfer it to the skillet, stir it for about 1 minute until well coated.
8.Remove from heat and stir in fresh basil.
9.Top with cubed mozzarella cheese before serving.

PROS

Spaghetti alla Norma is a healthy and tasty pasta dish that’s easy to make.

The combination of fresh tomatoes, eggplant, and mozzarella creates a rich and satisfying flavor.

It’s also vegetarian and gluten-free.

CONS

Eggplant can be an acquired taste and may not appeal to everyone.

The dish requires a few more steps than a classic tomato spaghetti, but the flavors are worth the extra effort.

HEALTH & BENEFITS

Spaghetti alla Norma is healthy and nutrient-dense.
Eggplant is high in fiber and antioxidants that can help lower cholesterol and improve heart health.
Tomatoes are packed with vitamins and minerals that are essential for a healthy diet.

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