Ingredients

2 tablespoons good quality olive oil
1 can tuna in vegetable oil
3 ounces baby shrimp ( optional )
1 cup hot chicken broth or 1 cup fish stock
1 teaspoon chopped fresh basil or 1 teaspoon parsley
to taste ground black pepper
1 tablespoon cornstarch
2 tablespoons water
12 ounces spaghetti , uncooked
Spaghetti Al Salsa Di Tonno is a delicious and easy-to-make pasta dish that originated in Italy. It is a twist on classic spaghetti that is perfect for seafood lovers. The flavorful sauce is made with canned tuna and baby shrimps, which are then simmered in hot chicken broth or fish stock until they form a delicious sauce. The addition of fresh herbs like parsley or basil adds brightness to the dish and complements the seafood flavor. This dish is perfect for a quick weeknight meal or for entertaining guests. It is simple yet flavorful and sure to become a family favorite.

Instructions

1.Cook spaghetti according to package instructions.
2.In a large skillet, heat olive oil over medium heat.
3.Add the can of tuna with its oil, and stir until the tuna is in small pieces.
4.Add baby shrimps, if using, and cook until pink.
5.Stir in hot chicken broth or fish stock and chopped basil or parsley.
6.Add ground black pepper to taste.
7.In a small bowl, mix cornstarch and water.
8.Add the cornstarch mixture to the pan and stir.
9.Cook for a few minutes until the sauce thickens.
10.Drain spaghetti and add it to the seafood sauce. Toss everything to combine.
11.Serve hot and garnish with additional parsley or basil.

PROS

A quick and easy pasta dish that is packed with protein.

Affordable and budget-friendly ingredients.

The seafood sauce adds a depth of flavor that elevates the dish.

CONS

Not recommended for those who are allergic to seafood.

This dish is high in sodium due to the use of broth and canned tuna.

HEALTH & BENEFITS

This dish is high in protein, which is essential for building and repairing muscles and tissues.
The seafood used in this dish is also a good source of omega-3 fatty acids, which have been linked to a lower risk of heart disease and improved brain function.

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