Ingredients

110 g per person spaghetti
100 -150 g per person Fresh , garden , tomatoes
fresh basil , chopped right before putting it in the pan so it does n't blacken
Spaghetti Al Pomodoro is a classic Italian dish that is loved all over the world. It is a simple yet delicious recipe that uses fresh and minimal ingredients. The dish originated in Naples, Italy, and is traditionally served with Parmesan cheese. The sauce is a simple combination of fresh tomatoes, garlic, olive oil and basil that is cooked in a pan and then mixed with spaghetti. It is perfect for a light lunch or dinner and can be easily customized with additional ingredients like olives, capers, or even cheese to make it more flavorful.

Instructions

1.Boil the spaghetti as per package instructions and reserve some pasta water.
2.In a pan, heat olive oil and sauté chopped garlic until fragrant.
3.Add in the freshly chopped tomatoes and let them cook for 5-7 minutes until soft and releasing juices.
4.Add salt, black pepper and chili flakes to taste.
5.Add a ladle full of pasta water to the tomato sauce and let it simmer for 2-3 minutes.
6.Once the spaghetti is cooked, add it to the pan with the tomato sauce and toss well.
7.Top with freshly chopped basil and serve hot.

PROS

Spaghetti Al Pomodoro is a quick and easy recipe that can be made in under 30 minutes.

The tomato sauce is light and fresh, allowing the flavors of the pasta and basil to shine through.

It is a great dish for vegetarians and is perfect for a light lunch or dinner.

CONS

This dish does not have any significant cons, except that it can be a little plain for those who prefer more elaborate sauces.

The sauce is also quite thin, so it might not be suitable for those who prefer thick and creamy sauces.

HEALTH & BENEFITS

Spaghetti Al Pomodoro is a low calorie and low-fat dish that is perfect for those who are watching their weight.
It is high in vitamin C and is a good source of lycopene, which is a powerful antioxidant that has been linked to reducing the risk of cancer.
The dish is also high in dietary fiber which helps in digestion and keeping the gut healthy.

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