Spaetzle With Gruyère and Caramelized Onions

May 11, 2023May 11, 20230 2
Hearty Spaetzle with Gruyère and Caramelized Onions for a comforting dinner
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 cups milk
4 large egg yolks
1 large egg
3 cups all-purpose flour
1/4 teaspoon freshly grated nutmeg
salt & freshly ground black pepper
2 tablespoons peanut oil
1 tablespoon unsalted butter , cut into small pieces
1 1/2 cups shredded gruyere cheese
1 medium white onion , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
765
Sugar
16g
Fat
47g
Spaetzle is a traditional German pasta made with flour, milk, and eggs. It is also popular in Switzerland and Austria and is often served with hearty stews and soups. This recipe combines spaetzle with the mildly sweet and nutty flavor of gruyere cheese and the natural sweetness of caramelized onions. The combination of these ingredients creates a warm and comforting meal that's perfect for a cozy night in. The spaetzle itself is light and fluffy in texture and goes well with the melted gruyere cheese, making it a simple yet flavorful main course option for dinner tonight!

Instructions

1.In a medium bowl, whisk together milk, egg yolks, and egg until well combined.
2.Gradually add flour, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to form a sticky dough.
3.Fill a large pot with salted water and bring to a boil.
4.Working in batches, scrape dough with a spatula over a spaetzle maker or colander into boiling water, stirring occasionally, until spaetzle floats to the top and is tender, about 2-3 minutes. Transfer spaetzle with a slotted spoon to a colander and rinse with cold water to cool.
5.In a large nonstick skillet, heat peanut oil and butter over medium-high heat. Add sliced onion and a pinch of salt, and cook stirring frequently until caramelized, about 15-20 minutes.
6.Add cooked spaetzle to the skillet, sprinkle with gruyere cheese and stir until cheese is melted and gooey. Serve and enjoy!

PROS

This dish is a hearty and comforting meal perfect for cold evenings.

The caramelized onions bring out the natural sweetness of the dish and add depth of flavor.

It can be made in large batches and reheats well, making it ideal for leftovers.

CONS

This dish is high in calories and fat due to the cheese and butter used.

For those with gluten sensitivities, spaetzle is made with flour and therefore not a suitable option.

HEALTH & BENEFITS

While this dish is not particularly healthy due to its high-calorie and high-fat content, it can be enjoyed occasionally in moderation.
Gruyère cheese contains essential minerals such as calcium and phosphorus which are beneficial for building and maintaining healthy bones. Onions are packed with antioxidants and have anti-inflammatory properties that boost immunity and reduce the risk of chronic diseases.

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