Ingredients

3 cups unbleached flour
4 large eggs , beaten
1 teaspoon salt
1/2 cup water ( or more )
1/4 teaspoon nutmeg
1/4 cup butter
Spaetzle is a traditional German egg noodle dish that can be enjoyed as a main course or as a side dish. It is similar to Italian pasta, but has a softer, chewier texture and is typically served with butter or a light sauce. This recipe for spaetzle is quick and easy to prepare, and is the perfect comfort food for a cozy night in. Whether paired with a rich tomato sauce or served as a simple side dish, spaetzle is sure to please everyone at the table.

Instructions

1.In a large bowl, combine flour, eggs, salt, nutmeg, and water to form a thick dough.
2.Bring a pot of salted water to boil.
3.Press the dough through a spaetzle maker or colander into the boiling water.
4.Boil for 2-3 minutes or until the noodles float to the surface.
5.Drain the noodles and toss with butter.
6.Serve hot and enjoy!

PROS

Spaetzle is a quick and easy dish to prepare, and is perfect for a comforting meal.

The texture of the noodles is soft and chewy, and is a great alternative to regular pasta.

It can be paired with a variety of sauces or served as a side dish.

CONS

As with any type of pasta dish, spaetzle can be high in calories when served with heavy sauces or butter.

It is important to enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spaetzle is made with unbleached flour and eggs, which are both good sources of protein.
The nutmeg used in this recipe has been linked to aiding digestion and improving cognitive function.

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