Spaetzle II

May 11, 2023May 11, 20230 3

Easy and Delicious Spaetzle Recipe

by The Chefin Main

Prep

10 min

Cook

3 min

Ready In

13 min

Level

Easy

Rating

Ingredients

	1 cup all-purpose flour
	2 eggs

Nutrision Information

Servings Per Recipe

Calories

344

Sugar

Fat

Spaetzle is a traditional German egg noodle that is similar in texture to Italian pasta. It is typically served as a side dish or with a sauce as a main course. Spaetzle is made by combining flour and eggs to form a thick dough, which is then boiled and pressed through a colander or spaetzle press into boiling water. The resulting noodles are fluffy and flavorful, and can be paired with a variety of sauces and toppings to create a delicious and satisfying dish.

Instructions

1.	In a medium bowl, combine flour and eggs to form a thick dough.
2.	Bring a large pot of salted water to a boil.
3.	Once the water is boiling, use a spaetzle press or colander to press the dough through into the boiling water.
4.	Boil the spaetzle for 2-3 minutes or until they float to the surface.
5.	Use a slotted spoon to remove the spaetzle and place them in a colander to drain.
6.	Serve hot with your favorite sauce or topping.

PROS

This recipe is quick and easy to make, and the resulting spaetzle are fluffy and flavorful.

They can be paired with a variety of sauces or toppings to create a delicious main course or side dish.

CONS

Spaetzle is a high-carb food, so it may not be suitable for those on a low-carb diet.

Additionally, if not cooked properly, spaetzle can become heavy and tough.

HEALTH & BENEFITS

Spaetzle is a good source of complex carbohydrates, which provide long-lasting energy.
It also contains protein and some vitamins and minerals, depending on the ingredients used.