Spaetzle (German Noodles)

May 11, 2023May 11, 20230 12

Delight your taste buds with a plate of tasty Spaetzle (German Noodles)

by The Chefin Pasta

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

385

Sugar

Fat

15g

Spaetzle, also known as Swabian egg noodles, is a popular German pasta dish that is usually served as a side dish or eaten as a main course. The dish consists of small noodles that are typically made with eggs, flour, and water. The name 'Spaetzle' originates from the German word 'spatzen,' which means 'little sparrows.' This traditional meal is easy to make and has been enjoyed by generations of Germans for centuries. Spaetzle pairs well with meat, bacon, cheese, and other ingredients to create a variety of delicious meals.

Instructions

1.	Beat eggs and mix with water and melted butter
2.	Add flour, salt, celery salt, and onion powder to the mixture
3.	Stir until a smooth batter is formed
4.	Fill a large pot with salted water and bring to a boil
5.	Pour the batter through a spaetzle maker or colander into the boiling water
6.	Cook for 2-3 minutes or until noodles become tender
7.	Drain the noodles and rinse with cold water
8.	Serve while hot, seasoned with your preferred spices and toppings

PROS

Spaetzle is a traditional German dish that is easy to make and can be served hot or cold.
It is a great alternative to traditional pasta dishes and pairs well with a variety of meats, sauces, and vegetables.

CONS

Although Spaetzle is a delicious meal, it contains a considerable amount of carbohydrates that may affect those on a low-carb diet.
Overeating may lead to weight gain and other health-related risks.

HEALTH & BENEFITS

The ingredients in Spaetzle contain various nutrients that can boost your overall health. The eggs in the recipe are an excellent source of protein, vitamins, and minerals. Flour is rich in fiber that promotes digestion and lowers the risk of chronic diseases. Celery salt has antibacterial effects and can help regulate blood pressure levels and reduce inflammation.

	4 eggs
	2 cups flour
	1/8 cup water
	3 -4 tablespoons melted butter
	1 dash salt
	1 dash celery salt
	1 dash onion powder