Spaetzel Dumplings

May 08, 2023May 8, 20230 3

Authentic German Spaetzel Dumplings recipe for a hearty meal

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	3 eggs
	1/2 cup water
	1 teaspoon salt
	3 cups flour

Nutrision Information

Servings Per Recipe

Calories

555

Sugar

Fat

29g

The spaetzle dumpling, also known as Spätzle, is a traditional German dish that has been enjoyed for centuries. It is similar to pasta but made with a thicker dough. The dumplings are served as a side dish or a main course and can be paired with different types of sauces like brown butter or a creamy mushroom sauce. The dish has a hearty and filling taste and can be found in many variations across Germany, making it a popular comfort food for many people. The simplicity of the recipe and the versatility of the dish make it a household favorite for weeknight dinners and gatherings alike.

Instructions

1.	In a large mixing bowl, whisk together the eggs, water, and salt.
2.	Gradually add the flour while stirring the mixture until a smooth batter forms.
3.	Let the batter rest for about ten minutes.
4.	Bring a pot of salted water to boil over high heat.
5.	Using a spaetzle press or slotted spoon, drop the batter into the boiling water.
6.	Cook for about 2-3 minutes or until the spaetzle rise to float.
7.	Using a slotted spoon, remove the spaetzle and place it in a bowl of cold water.
8.	Drain the spaetzle using a colander and set aside.
9.	Heat the butter in a large skillet over medium heat, and once it starts foaming, add the drained spaetzle.
10.	Toss the spaetzle in the butter and cook for about 2-3 minutes or until golden brown.
11.	Garnish with chopped parsley and serve immediately.

PROS

This dish is simple to prepare, budget-friendly, and incredibly comforting.

The spaetzle dumplings are homemade and offer a thick, chewy texture that pairs well with the buttery flavor.

It can be enjoyed as a side dish or a main course with additional protein.

CONS

The dish is quite heavy and high in calories and fat due to the flour and butter used.

It may not be suitable for individuals on a low-carb or low-fat diet.

HEALTH & BENEFITS

The spaetzle dumplings provide a simple source of carbohydrates and protein that can give you a quick energy boost. The recipe is also free from artificial additives and preservatives, making it a healthy alternative to store-bought pre-packaged foods.