Spaetzel

May 08, 2023May 8, 20230 2

Comforting Spaetzle recipe for a hearty meal

by The Chefin Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	water or broth , to boil
	1/2 cup milk
	1 1/2 cups flour ( Sapphire brand is preferred )
	3 eggs

Nutrision Information

Servings Per Recipe

Calories

266

Sugar

Fat

Spaetzle is a traditional German pasta that has been enjoyed for centuries. It is a simple and hearty dish that can be served on its own or as a side dish to accompany other German specialties like schnitzel or sauerbraten. The texture of spaetzle is soft and delicate, making it a comfort food that is perfect for a cold day or a family gathering. Whether topped with a classic gravy or a spicy tomato sauce, spaetzle is a versatile dish that can be customized to suit any taste preference.

Instructions

1.	In a large mixing bowl, whisk the eggs together until fully beaten.
2.	Add the flour and milk to the eggs and stir well to combine.
3.	Bring a large pot of lightly salted water or broth to a boil.
4.	Using a spaetzle maker or a colander with large holes, press the mixture directly into the boiling water or broth.
5.	Cook the spaetzle for about 2-3 minutes or until they float to the surface.
6.	Remove the cooked spaetzle from the pot using a slotted spoon and drizzle with melted butter or your favorite sauce.

PROS

Freshly made spaetzle is a comforting and flavorful alternative to boxed pasta.

It is also an easy and low-cost meal option that can be served with a variety of sauces or toppings.

CONS

Making spaetzle from scratch requires some practice and a specialty tool, which may not be readily available.

It is also a relatively high-carb dish that should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Spaetzle is made from simple ingredients like flour, eggs, and milk, making it a good source of protein and carbohydrates.
Adding vegetables or lean protein to the dish can increase its nutritional value and balance out the carb content.