Soy-Braised Pork Belly

May 18, 2023May 18, 20230 12
Soy-Braised Pork Belly Recipe
in Meat

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
2 tablespoons sugar
1 lb boneless pork belly , cut in three equal-sized pieces
2 tablespoons soy sauce
1 tablespoon five-spice powder
3 slices peeled fresh ginger , each 1/3-inch thick
3 garlic cloves , peeled
1 1/2 teaspoons salt
water

Nutrision Information

Servings Per Recipe
3
Calories
685
Sugar
15g
Fat
57g
Soy-braised pork belly is a traditional Chinese dish that has become popular around the world for its rich flavor and tender texture. This recipe uses a combination of soy sauce, five-spice powder, ginger, and garlic to infuse the pork belly with savory umami flavors that complement its natural fattiness. Served with steamed rice or noodles, this dish is the perfect comfort food for a cold winter evening.

Instructions

1.Heat vegetable oil in a large saucepan over medium-high heat.
2.Add sugar and cook for 1-2 minutes, stirring constantly until the sugar turns a dark caramel color.
3.Add pork belly to the saucepan and sear for 2-3 minutes on each side.
4.Add soy sauce, five-spice powder, ginger slices, garlic cloves, salt, and enough water to cover the pork belly.
5.Bring the mixture to a boil, then reduce heat and simmer for 1 hour, or until the pork is tender.
6.Remove the pork belly from the saucepan and let it rest for a few minutes before slicing and serving with the braising liquid.

PROS

Soy-braised pork belly is a flavorful and versatile dish that can be served in a variety of ways.

The braising liquid can be used as a sauce or gravy to accompany the pork, or poured over rice or noodles for a complete meal.

CONS

Pork belly is a high-fat cut of meat, so this dish should be enjoyed in moderation as part of a balanced diet.

The caramelization of the sugar can be a bit tricky, so it’s important to keep a close eye on it to prevent burning.

HEALTH & BENEFITS

Despite its high fat content, pork belly can be a good source of protein, iron, and other essential nutrients when consumed in moderation.
The soy sauce and five-spice powder in this recipe add flavor while also providing antioxidants and anti-inflammatory properties.

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