Souvlaki Marinade (Chicken, Beef, Pork And-Or Lamb)

PROS

This marinade recipe is versatile and can be used with chicken, beef, pork, and lamb.

It is easy to make and adds delicious flavor to any grilled meat dish.

CONS

The marinade does contain a significant amount of salt, so it is important to be mindful of your sodium intake if you are watching your salt levels.

It also contains white wine, so it may not be suitable for individuals who don’t consume alcohol.

HEALTH & BENEFITS

The marinade contains several ingredients that have potential health benefits.
Lemon juice is rich in vitamin C, which is important for immune function and skin health.
Olive oil is a good source of heart-healthy monounsaturated fats and may have anti-inflammatory properties.
Garlic has been shown to have antibacterial and anti-inflammatory properties, and may help improve cholesterol levels.

	4 lemons , quartered
	2 lemons , juice of
	1 cup white wine
	1/4 cup olive oil
	1 teaspoon salt
	1 teaspoon oregano
	1/2 teaspoon rosemary
	pepper , to taste
	2 bay leaves
	2 garlic cloves , crushed

1.	In a large bowl, whisk together the lemon juice, white wine, olive oil, salt, oregano, rosemary, and pepper.
2.	Add the garlic and bay leaves to the marinade.
3.	Cut the meat into 1-inch cubes and add it to the bowl.
4.	Toss the meat in the marinade until it is fully coated.
5.	Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 24 hours to marinate.
6.	Remove the meat from the marinade and discard any excess liquid.
7.	Thread the meat onto skewers and grill or broil until it is cooked to your desired level of doneness.
8.	Serve hot with your choice of sides.

Souvlaki Marinade (Chicken, Beef, Pork And-Or Lamb)

Greek Souvlaki Marinade Recipe for Chicken, Beef, Pork, and Lamb

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