Southwestern Slow Cooker Barbecue Beef

Jun 08, 2023June 8, 20230 12
Slow Cooker Southwestern Barbecue Beef Recipe
in Beef

Prep

10 min

Cook

8-10 hours

Ready In

8-10 hours 10 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 beef chuck roast ( about 3 pounds )
1 can petite diced tomatoes
1 can chicken broth
3 canned chipotle chiles in adobo , minced ( optional )
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon oregano
3 large garlic cloves , minced
1 1/2 cups your favorite sweet barbecue sauce

Nutrision Information

Servings Per Recipe
6-8
Calories
352
Sugar
27g
Fat
19g
Slow Cooker Southwestern Barbecue Beef is a popular dish in the southwestern United States. This recipe combines the best of two worlds: flavorful southwestern spices and sweet barbecue sauce. Cooked low and slow in a Crock-Pot, this dish is perfect for busy weeknights when you don't have time to cook. The beef is tender and juicy, and the sauce is smoky and sweet, making it ideal for serving over rice, mashed potatoes, or on a sandwich bun. This dish is versatile, and you can even use it as a filling for tacos, burritos, and quesadillas. It's a crowd-pleaser and sure to impress your guests.

Instructions

1.In a slow cooker, combine the beef, diced tomatoes, chicken broth, minced chipotle chiles, chili powder, cumin, oregano, and garlic.
2.Cook on low for 8-10 hours or high for 4-6 hours.
3.Once the beef is tender and falling apart, remove it from the slow cooker and shred it with two forks.
4.Mix in the barbecue sauce and return the shredded beef to the slow cooker.
5.Cook on high for an additional 30 minutes or until the sauce is heated through.

PROS

This recipe is effortless to make and requires minimum supervision.

The slow cooking process makes the beef tender and juicy.

Southwestern spices and barbecue sauce give this dish a mouthwatering flavor.

CONS

This recipe requires a slow cooker, and if you don’t have one, you cannot make this dish.

The beef chuck roast is fatty, and the barbecue sauce is high in sugar, which makes this dish high in calories and fat.

People who don’t like smoky and spicy flavors may not enjoy this dish.

HEALTH & BENEFITS

Despite being high in calories, slow cooker barbecue beef is a good source of protein.
The beef is an excellent source of iron, zinc, and vitamin B12, which are essential for maintaining a healthy immune system, mood, and cognitive function.
Tomatoes are rich in antioxidants like lycopene, which have been linked to reducing the risk of chronic diseases, including heart disease and cancer.

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