Southwestern Ranch Dressing Cole Slaw With Avocado

Jun 01, 2023June 1, 20230 2
Southwestern Ranch Dressing Cole Slaw with Avocado Recipe
in Salad

Prep

10 min

Cook

0 min

Ready In

1 hour 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces packaged coleslaw mix
1/4 cup diced green bell pepper
1/4 cup diced red bell pepper
1 green onion , diced
1 cup ripe avocado , cubed
1/2 cup prepared ranch dressing
1/4 teaspoon cumin
1/4 teaspoon dried coriander or 1/4 teaspoon dried cilantro , powder
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
247
Sugar
7g
Fat
22g
Southwestern Ranch Dressing Cole Slaw with Avocado is a flavorful salad that features a combination of Mexican and American flavors. The salad's vibrant color and crunch make it an enticing side dish to serve at a summer barbecue or picnic. The dressing's smokiness, combined with the earthy aroma of cumin and the zesty hints of dried coriander or cilantro, gives this salad a southwestern flair. This salad is also versatile and can be served as a light lunch or dinner. It pairs well with grilled chicken, shrimp, or steak.

Instructions

1.In a large bowl, combine the packaged coleslaw mix, diced green and red bell pepper, and diced green onion.
2.Fold in cubed ripe avocado.
3.In a separate bowl, whisk together prepared ranch dressing, cumin, dried coriander or cilantro powder, salt, and pepper.
4.Pour the dressing mixture over the coleslaw mixture and toss to coat.
5.Cover the bowl and refrigerate the slaw for at least one hour or up to overnight before serving.

PROS

This refreshing salad is quick and easy to prepare and has a crisp and crunchy texture.

The combination of creamy avocado and tangy ranch dressing is appetizing and flavorful.

CONS

The salad can easily become too watery if it sits for too long.

It’s vital to drain the coleslaw mix and diced avocado well before incorporating it into the dressing.

HEALTH & BENEFITS

Coleslaw mix is a low-calorie and low-fat vegetable that’s high in fiber and provides essential nutrients like vitamins C and K.
Avocado is loaded with heart-healthy monounsaturated fats, fiber, potassium, and vitamins C and K.
Cumin is believed to have anti-inflammatory properties and aids digestion.
Coriander or cilantro is rich in antioxidants and may help lower blood sugar.

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