PROS
Southwestern Lasagna is a perfect comfort food that is packed with protein and flavors from its unique blend of spices and cheeses.
It is a filling and hearty meal that satisfies your hunger and taste buds.
CONS
This dish contains a high amount of fat and calories due to its cheese and sausage content, but you can cut down the calories by using turkey sausage and low-fat cheese.
It is not recommended for people who are allergic to dairy products as it contains ricotta and cheese blend.
HEALTH & BENEFITS
Southwestern Lasagna is a good source of protein, minerals, and vitamins that are essential for a healthy body.
It is rich in calcium, which strengthens bones, and lycopene, which is good for the heart health.
The jalapenos and chiles in the recipe contain Vitamin C, which strengthens the immune system.
Leave a Reply