Southwestern Green Chile with Pork Stew

May 14, 2023May 14, 20230 2
Southwestern Green Chile with Pork Stew Recipe
in Stew

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
1 onion , chopped
2 pounds pork loin , cut into 1 inch cubes
1/2 cup all-purpose flour
3 cans chicken broth
4 cups water
4 potatoes , peeled and cubed
8 green chile peppers , chopped
1 can black beans , undrained
1 can kidney beans , drained
3 cloves garlic , minced
salt and pepper to taste

Nutrision Information

Servings Per Recipe
8
Calories
421
Sugar
3g
Fat
22g
This Southwestern Green Chile with Pork Stew is a delicious and hearty meal that will please both meat and vegetable lovers. It is a great choice for parties or family gatherings as it can be easily prepared in advance and reheated when needed. The stew is made with tender chunks of pork, green chile peppers, and potatoes, with black and kidney beans added for additional texture and flavor. The resulting dish is satisfying and complex, with a spicy kick that will impress your guests.

Instructions

1.Heat olive oil in a large pot over medium heat. Add onions and sauté for 2-3 minutes until translucent.
2.Add pork and cook for 5-7 minutes until browned on all sides.
3.Sprinkle flour over the pork and stir to coat. Cook for a few minutes until the flour is lightly browned.
4.Add chicken broth and water, stirring to combine. Bring to a boil.
5.Add potatoes, green chile peppers, black beans, kidney beans, and garlic. Stir to combine.
6.Reduce heat to low, cover the pot, and let the stew simmer for 1.5 to 2 hours.
7.Season with salt and black pepper to taste. Serve hot and enjoy!

PROS

This stew is hearty and flavorful, perfect for cold winter evenings.
The combination of spices and ingredients brings a Southwestern twist that will warm you from the inside out.

CONS

Pork can be high in fat, so be mindful of portion sizes if you are watching your fat intake.

HEALTH & BENEFITS

Pork is a good source of protein and contains important vitamins and minerals.
Green chile peppers contain capsaicin, which has anti-inflammatory properties and has been linked to digestive health improvement.
Beans are a great source of fiber, which can improve digestion and reduce cholesterol levels.

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