Southwestern “Cowboy Caviar” Corn Dip

Jun 03, 2023June 3, 20230 4

Southwestern Cowboy Caviar Corn Dip recipe for your next party

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	3 cans green giant southwestern style corn , drained
	1 can original rotel , drained
	1 can sliced black olives , drained
	6 green onions , sliced
	2 cups shredded cheddar cheese
	1 container sour cream
	3/4 - 1 cup mayonnaise
	1/2 package low salt taco seasoning ( optional )

Nutrision Information

Servings Per Recipe

Calories

349

Sugar

Fat

34g

Southwestern Cowboy Caviar Corn Dip is a popular party food that originated in the southern United States. The dip is made with a combination of Southwestern style corn, Rotel, black olives, green onions, cheddar cheese, sour cream and mayonnaise. The dip is creamy, spicy and packed with flavor, making it a crowd-pleaser for any occasion. It is easy to make and perfect for serving with tortilla chips or your favorite dipping food. If you want to add some heat to your next party, Southwestern Cowboy Caviar Corn Dip is the perfect dish to serve.

Instructions

1.	In a large bowl, add the drained corn, drained Rotel, drained black olives, sliced green onions, shredded cheddar cheese and mix well.
2.	In a separate bowl, mix together the sour cream, mayonnaise and taco seasoning (optional) until well combined.
3.	Pour the sour cream mixture over the corn mixture and mix well until everything is well combined.
4.	Let the dip chill in the refrigerator for at least 30 minutes before serving.
5.	Serve with tortilla chips or your favorite dipping food.

PROS

This dip is easy to make and perfect for serving at parties or gatherings.

It is creamy, spicy and packed with flavor.

The Southwestern style corn and Rotel add a nice kick to the dip, making it perfect for those who like some heat.

CONS

This dip is high in calories, fat and sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dip is not particularly healthy, but it can be enjoyed in moderation as an occasional treat.
The black olives in the dip are a good source of healthy fat and the green onions add a nice dose of vitamin C.
However, the dip is high in sodium, so it should be consumed in moderation.