PROS
This recipe is quick and easy to make, perfect for a busy weeknight dinner.
The flavorful combination of chicken, tomatoes, and jalapenos is sure to satisfy.
The addition of avocado provides a healthy dose of monounsaturated fats.
CONS
This recipe contains canned tomatoes which can be high in sodium, so be sure to look for low-sodium options if desired.
The shredded cheese can also add extra calories and fat to the dish.
HEALTH & BENEFITS
This recipe provides a good source of protein from the chicken and fiber from the fettuccine.
The addition of avocado provides healthy fats and can help improve cholesterol levels.
Tomatoes are a good source of vitamin C and lycopene which has been linked to reducing the risk of prostate cancer.
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