Southwestern Beef Pockets

Jun 09, 2023June 9, 20230 5
Southwestern Beef Pockets - A delicious and easy-to-make recipe
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1 medium onion , chopped
1 cup spicy vegetable juice cocktail ( V8 )
1 teaspoon ground cumin
1 teaspoon salt
1 can chopped mild green chilies
1/2 cup instant rice
1 can refried beans
8 flour tortillas
8 crisp taco shells
3/4 cup shredded monterey jack pepper cheese

Nutrision Information

Servings Per Recipe
8
Calories
570
Sugar
5g
Fat
34g
Southwestern Beef Pockets are a delicious and easy-to-make meal that is perfect for busy weeknights. This recipe is a twist on traditional beef tacos, with the addition of green chilies and refried beans for extra flavor and texture. The pockets are topped with shredded cheese and served with crisp taco shells for added crunch. This meal is sure to become a family favorite!

Instructions

1.Preheat the oven to 350°F.
2.In a large pan, cook the ground beef and chopped onions until the beef is no longer pink.
3.Stir in the vegetable juice cocktail, ground cumin, and salt.
4.Add the chopped green chilies and instant rice, stir to combine.
5.Turn off the heat and stir in the refried beans.
6.Microwave the tortillas for about 20 seconds to soften them.
7.Divide the beef mixture evenly among the tortillas and top with the shredded cheese.
8.Fold the edges of the tortillas over the filling and place them seam-side down on a baking sheet.
9.Bake for 10-12 minutes or until the cheese has melted and the tortillas are crispy.
10.Serve with crisp taco shells and enjoy!

PROS

Southwestern Beef Pockets are an easy and delicious meal that everyone will love.

They are high in protein and fiber, making them a filling and satisfying meal.

This recipe can easily be customized to suit your preferences by using your favorite toppings and fillings.

CONS

This recipe contains a lot of sodium, so it may not be suitable for those on a low-sodium diet.

It is also high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is high in protein and fiber, which can help to keep you feeling full and satisfied for longer.
The ground beef in this recipe is a good source of iron, which is important for maintaining healthy blood cells.
The refried beans used in this recipe are high in fiber and can help to lower cholesterol levels.

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