Southwestern Beef and Cabbage Soup

Jun 10, 2023June 10, 20230 5
Southwestern Beef and Cabbage Soup: A Hearty Meal for Cool Nights
in Soup

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup chopped red onion
2 tablespoons minced garlic
2 lbs stewing beef
8 ounces diced roasted green chilies
1 tablespoon minced cilantro
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon black pepper
4 cups beef broth
4 cups vegetable broth
8 cups water
12 cups shredded green cabbage
2 tablespoons sea salt

Nutrision Information

Servings Per Recipe
8-10
Calories
310
Sugar
4g
Fat
13g
Southwestern Beef and Cabbage Soup is a twist on a classic beef soup recipe. It's loaded with hearty stewing beef, shredded cabbage, and southwestern spices like roasted green chilies, cilantro, and red pepper flakes. This soup is perfect for a cool night when you want something warm and comforting. The flavors are bold and savory, with just the right amount of heat. The cabbage adds a good amount of fiber and vegetables to the meal, making it a filling and satisfying option for dinner. Try pairing this soup with a side of warm bread or tortillas for a complete and delicious meal.

Instructions

1.In a large stockpot over medium-high heat, sauté the chopped red onion and minced garlic until fragrant, about 2-3 minutes.
2.Add in the stewing beef and brown on all sides.
3.Stir in the diced roasted green chilies, minced cilantro, crushed red pepper flakes, and black pepper.
4.Pour in the beef broth, vegetable broth, and water, and bring the mixture to a boil.
5.Reduce the heat to low and simmer for 2-3 hours, until the beef is tender and the flavors have melded together.
6.Add in the shredded green cabbage and sea salt, and continue to simmer for an additional 20-30 minutes, until the cabbage is tender but still has some bite.
7.Serve hot, garnished with additional cilantro if desired.

PROS

This soup is hearty and satisfying, perfect for a cool night.

The mix of beef and cabbage provides a good amount of protein and fiber.

The southwestern flavors add a flavorful twist to a classic beef soup recipe.

CONS

The stewing beef can take some time to cook and may require a longer simmer time.

This soup is high in sodium due to the added salt and beef and vegetable broth.

HEALTH & BENEFITS

The combination of beef and cabbage in this soup provides a good source of protein and fiber.
The cabbage also contains important vitamins and minerals, such as vitamin C and potassium.
Spices like cilantro and crushed red pepper flakes have anti-inflammatory properties, which can help reduce the risk of chronic diseases.

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