Ingredients

3/4 lb cooked and deveined medium shrimp
10 1/2 ounces Campbell 's cream of shrimp soup
8 7/8 ounces old el paso heat and serve Mexican rice
8 small corn tortillas
10 ounces enchilada sauce
4 ounces shredded monterey jack and cheddar cheese blend
Southwest Shrimp Enchiladas are a delicious and satisfying meal that can be enjoyed any day of the week. The combination of shrimp, rice, and cheese wrapped in a tortilla and topped with enchilada sauce is sure to be a crowd pleaser. Not only is this dish easy to make, but it also provides a healthy dose of protein and vitamins to keep you feeling full and satisfied. Serve with a side of fresh vegetables or a salad for a complete and balanced meal.

Instructions

1.Preheat oven to 350°F.
2.In a medium bowl, combine cooked shrimp, cream of shrimp soup, and Mexican rice.
3.Soften corn tortillas in hot oil, drain on paper towels.
4.Dip each tortilla into enchilada sauce.
5.Spoon shrimp and rice mixture into the center of each tortilla and roll.
6.Place rolled enchiladas in a baking dish, seam side down.
7.Top with remaining enchilada sauce and shredded cheese.
8.Bake for 20-25 minutes or until cheese is melted and bubbly.

PROS

Southwest Shrimp Enchiladas are delicious and easy to make.

The combination of shrimp, rice, and cheese is perfect for a comforting and flavorful meal.

They are also a great way to get more seafood into your diet.

CONS

The use of canned soup increases the sodium content of this recipe.

It is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Shrimp is a great source of protein and is low in fat and calories.
It is also a good source of vitamin D and selenium which have been linked to supporting immune function.
The use of enchilada sauce adds a boost of vitamins and minerals from the tomatoes and chilies.

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