PROS
This dish is a crowd-pleaser and can be easily modified to suit your taste preferences.
Eggs, sausage, and cheese provide a hearty breakfast that will keep you full for hours.
It’s a great way to use up leftover tortillas or breakfast meats.
CONS
This dish can be high in calories and fat.
It may not be suitable for those with dietary restrictions or sensitivities to eggs or cheese.
HEALTH & BENEFITS
This Southwest Sausage Bake provides a good source of protein and calcium.
The eggs and cheese provide healthy fats and vitamins.
Green chilies can help boost metabolism and improve digestion.
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