Southwest Radiatore Ruffle Noodle Salad

Jun 01, 2023June 1, 20230 1
Delicious Southwest Radiatore Ruffle Noodle Salad for a healthy lunch
in Salad

Prep

15 min

Cook

10 min

Ready In

55 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces radiatore ruffle noodles
2 large tomatoes , seeded and chopped
1 yellow bell pepper , chopped
3 green onions , sliced
1 zucchini , thinly sliced
2/3 cup Best Foods Mayonnaise
1/3 cup sour cream
1/4 cup cilantro
2 tablespoons milk
2 tablespoons lime juice
1 hot pepper or 1 jalapeno , minced
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
5g
Fat
28g
The Southwest Radiatore Ruffle Noodle Salad is a refreshing and healthy lunch option that is perfect for a summer day. This salad boasts a variety of colorful vegetables, from juicy tomatoes to crunchy bell peppers and zucchinis. The radiatore ruffle noodles add texture to the salad, while the tangy and creamy dressing complements the vegetables perfectly. This is a great dish to make ahead of time, as the flavors only get better after they have had some time to meld together in the refrigerator.

Instructions

1.Cook the radiatore ruffle noodles according to package instructions, then rinse and drain.
2.In a large mixing bowl, combine the noodles, chopped tomatoes, chopped yellow bell pepper, sliced green onions, and sliced zucchini.
3.In a small mixing bowl, whisk together the mayonnaise, sour cream, cilantro, milk, lime juice, minced hot pepper or jalapeno, and salt.
4.Pour the dressing over the salad and toss until the salad is evenly coated.
5.Chill the salad in the refrigerator for at least 30 minutes before serving.

PROS

This Southwest Radiatore Ruffle Noodle Salad is a delicious and healthy lunch option.

The combination of vegetables makes this salad high in fiber and vitamins, while the dressing adds a tangy and creamy flavor.

It’s also very easy to make!

CONS

The dressing for this salad is high in calories and fat, so it should be used sparingly.

If you are watching your sodium intake, you may want to reduce the amount of salt in the recipe or use a low-sodium mayonnaise.

HEALTH & BENEFITS

This salad is high in fiber and vitamins, making it a great option for a healthy lunch.
The tomatoes and yellow bell pepper are high in vitamin C, while the zucchini is a great source of vitamin A.
The cilantro in the dressing has also been linked to aiding in digestion and reducing inflammation.

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