Southwest Chicken Poblano Burger-Sandwich

Jun 06, 2023June 6, 20230 3
Southwest Chicken Poblano Burger-Sandwich with a kick of spices and flavor
in Entree

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 ounces boneless skinless chicken breasts , halved ( typically 2 large breast )
1 cup marinade ( Mr. Yoshida 's , Lowry 's , or similar Teriyaki-style Marinade )
1/4 cup light mayonnaise or 1/4 cup Miracle Whip
1/4 teaspoon paprika
1/4 teaspoon curry powder
1/8 teaspoon cayenne pepper
4 wheat hamburger buns
4 whole canned chili peppers ( Poblano preferably , but any mild chili pepper will work )
4 slices colby-monterey jack cheese

Nutrision Information

Servings Per Recipe
4
Calories
415
Sugar
4g
Fat
15g
The Southwest Chicken Poblano Burger-Sandwich is a twist on the classic burger-sandwich that adds a spicy, Southwestern-inspired twist. The chicken is marinated in a Teriyaki-style marinade that is sweet and savory, while the sauce is a tangy and spicy mixture of mayo or Miracle Whip and spices. The Poblano peppers add a mild heat and a depth of flavor that complements the other ingredients. Overall, this burger-sandwich is a delicious and satisfying meal that's perfect for lunch or dinner.

Instructions

1.Preheat grill to medium heat.
2.Marinate the chicken breasts in the Teriyaki-style marinade for 30 minutes to an hour.
3.While the chicken is marinating, mix together the mayonnaise or Miracle Whip, paprika, curry powder, and cayenne pepper in a small bowl to make the sauce.
4.Grill the chicken for about 5-6 minutes per side or until cooked through.
5.Toast the hamburger buns on the grill or in a toaster.
6.To assemble the burger, place a chili pepper on the bottom bun, add a chicken breast, a slice of colby-monterey jack cheese, and a dollop of sauce.
7.Top with the other bun half and repeat with the remaining ingredients to make 4 sandwiches.

PROS

This burger-sandwich is a flavorful and satisfying meal that can be made quickly and easily.

The spices can be adjusted to suit your taste preferences, and the burger can be customized by adding toppings such as lettuce, tomato, and avocado.

It’s also a great way to use up leftover chicken.

CONS

This burger-sandwich is relatively high in sodium due to the marinade and cheese, so it should be enjoyed in moderation.

It’s not suitable for vegetarians or vegans.

HEALTH & BENEFITS

The chicken provides a good source of lean protein, which is essential for building and repairing muscle tissue.
The poblano peppers are a good source of vitamin A and vitamin C, which are important antioxidants that help protect the body from damage caused by free radicals.

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