Ingredients

1 lb ground beef , cooked
1/2 cup salsa
1/2 cup taco sauce
1/2 cup chopped tomato
1/2 cup refried beans
10 drops hot sauce
1 teaspoon cumin
1 scallion , chopped
1 cup cornmeal
2 cups water
1 tablespoon butter
1 teaspoon garlic salt
1 teaspoon salt
1 tablespoon sugar
2 drops hot sauce
1 dash Mexican seasoning
shredded cheese ( optional )
sour cream ( optional )
tortilla chips ( optional )
The Southwest Casserole Dip is a delicious spin on the classic Mexican dish, layered with plenty of meat, cheese, and spices. This dish is perfect for game nights, family gatherings, and potlucks. The tangy salsa and spicy hot sauce give this dip a zesty kick, while the cornbread topping adds a bit of sweetness. While this dish may not be the healthiest option, it is a fun and flavorful way to indulge in some comfort food.

Instructions

1.In a large bowl, mix together the ground beef, salsa, taco sauce, chopped tomato, refried beans, hot sauce, and cumin.
2.Pour the mixture into a baking dish and bake in the oven at 350°F for 25 minutes.
3.In a pan, cook the scallion until softened and add it to the baking dish.
4.For the cornbread topping, combine the cornmeal, water, butter, garlic salt, salt, sugar, hot sauce, and Mexican seasoning in a large bowl.
5.Pour the cornbread mixture over the beef mixture and bake for an additional 20-25 minutes or until the cornbread is golden brown.
6.Serve with shredded cheese, sour cream, and tortilla chips, if desired.

PROS

This dip is perfect for entertaining, as it is easy to make and can feed a crowd.

The combination of beef, beans, and cornbread makes for a hearty and filling dish.

CONS

This dip is not the healthiest option, as it contains a lot of meat and cheese.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dip is not particularly healthy, it does provide a good source of protein from the ground beef.
The beans also offer fiber, which aids in digestion and helps keep you feeling full.

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