PROS
These tacos are easy to make, flavorful and packed with plant-based protein.
They can be customized with your favorite toppings such as avocado, salsa and cilantro.
Ideal for busy weeknights or lazy weekend brunches with friends.
CONS
The soy chorizo can be high in sodium and processed ingredients.
The flour tortillas can also be high in carbohydrates and gluten.
If you’re allergic to soy or have a low tolerance for spicy foods, this recipe may not be suitable for you.
HEALTH & BENEFITS
These tacos are high in plant-based protein, fiber, and essential nutrients.
The soy chorizo contains soybeans which have been linked to reducing cholesterol levels, improving heart health and reducing the risk of breast cancer.
The canned diced mild green chilies provide a good source of vitamin C which are important for immune function and skin health.
Leave a Reply