Southern Turnip Supreme

May 14, 2023May 14, 20230 27
A creamy and cheesy Southern Turnip Supreme recipe
in Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cube vegetable bouillon
1 cup water
3 cups peeled , cubed turnips
1/4 cup minced onion
2 cloves garlic , minced
salt and black pepper to taste
1 1/2 tablespoons sour cream
1/2 cup shredded sharp white Cheddar cheese
chopped fresh parsley for garnish ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
140
Sugar
3g
Fat
7g
Southern Turnip Supreme is a creamy and cheesy twist on regular turnips that makes a great side dish for any occasion. The turnips become tender and creamy after cooking in a vegetable bouillon broth. The addition of sour cream and shredded sharp white Cheddar cheese complements the mild flavor of turnips. The dish is also easy to customize to one's taste preferences by adjusting the quantity of cheese and sour cream. If you are a cheese lover, go generous on the cheese and if you're watching your calorie intake, reduce the amount of cheese and sour cream. Please follow the recipe guidelines to get the best flavors.

Instructions

1.In a saucepan, dissolve vegetable bouillon in water over medium heat.
2.Add turnips, onions, garlic, salt, and black pepper to the saucepan. Cover and cook for 15 to 20 minutes or until turnips are tender.
3.Drain the turnips and reserve 1/4 cup of the vegetable stock.
4.Mash the turnips and add the sour cream, shredded cheese, and reserved vegetable stock.
5.Mix well and transfer to a serving dish.
6.Garnish with chopped fresh parsley (optional).

PROS

This recipe is an easy and tasty twist on regular turnips.

The dish is creamy and cheesy.

Can be served as a side dish with any meat.

Ingredients are common and easy to find in any grocery store.

CONS

Turnips can be an acquired taste and not everyone likes them.

This dish contains sour cream and cheese, which can be high in calories and fat if consumed regularly.
Hence, moderation is key.

HEALTH & BENEFITS

Turnips are low in calories and high in fiber which promotes healthy digestion.
Turnips are also a good source of vitamin C and other antioxidants which helps in reducing inflammation and boosting immunity.
Sour cream, while high in fat, is also a good source of calcium which is important for strong bones and teeth.
Cheese is rich in calcium, protein, and phosphorus which helps in maintaining healthy bones and teeth.

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