Ingredients

1 1/2 teaspoons ground black pepper
1 tablespoon dried oregano
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons chili powder
1 1/2 teaspoons garlic powder
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon seasoned salt
1 boneless beef chuck roast
Southern Texas-Style Beef Barbacoa is a classic Texan dish that originated in Mexico. It is made by slow-cooking a beef chuck roast with a blend of spices until it is moist, tender, and falling apart. This recipe is perfect for those who enjoy bold flavors and hearty meals. The beef can be shredded and used in tacos, burritos, quesadillas, or combined with rice and beans for a complete meal. This dish can be customized to suit your taste preferences by adjusting the level of spiciness or adding your favorite toppings.

Instructions

1.In a bowl, mix the black pepper, dried oregano, cayenne pepper, chili powder, garlic powder, ground cumin, salt, and seasoned salt.
2.Place the boneless beef chuck roast into a slow cooker, and rub the spice mixture onto the meat until it is fully coated.
3.Cook on high for 4-6 hours, or on low for 8-10 hours, until the beef is tender and falls apart with a fork.
4.Serve with warm flour tortillas and your favorite toppings, such as diced onions, cilantro, shredded cheese, avocado, and lime wedges.

PROS

Southern Texas-Style Beef Barbacoa is a versatile dish that can be enjoyed for breakfast, lunch or dinner.

The slow-cooking process ensures that the beef is juicy, tender, and full of flavor.

It is also a great meal prep recipe that can be made in advance and stored in the fridge or freezer for later use.

CONS

This recipe uses a lot of spices, which might not be suitable for everyone’s taste buds.

HEALTH & BENEFITS

This recipe is rich in protein, which is essential for building and repairing muscles, bones, and other tissues in the body.
The beef chuck roast is also a good source of iron, zinc, and vitamin B12, which are important for maintaining energy levels and overall health.
However, this recipe is high in sodium, so it should be consumed in moderation if you are watching your salt intake.

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