PROS
Southern Summer Squash Pudding is a unique way to use up summer squash, which is often plentiful and inexpensive.
It is a sweet and satisfying dessert that can be enjoyed by the whole family.
CONS
This pudding is high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Yellow squash is a good source of vitamins A and C, which support immune health, and potassium, which is important for heart health.
It is also low in calories and high in fiber, making it a filling and nutritious addition to any meal.
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