PROS
This dry rub brings out the smoky and savory Southern flavors in your chicken or pork.
It’s easy to make using common pantry ingredients and adds an extra layer of flavor to your meal.
CONS
This dry rub can be quite salty, so it’s important to adjust the amount of salt you use on your meat accordingly.
Additionally, the cayenne pepper can add some heat to the rub, so be mindful of the spiciness level you prefer.
HEALTH & BENEFITS
While this dry rub doesn’t necessarily have any health benefits, using it on lean cuts of meat like chicken breasts or pork tenderloin can be a healthy option for a high-protein meal.
It’s also a great way to season your meat without adding additional calories or fat.
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