Southern Spain-Style Gazpacho

May 11, 2023May 11, 20230 4
Cool down with a refreshing Southern Spain-Style Gazpacho soup
in Soup

Prep

20 min

Cook

0 min

Ready In

2 hours 20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 green bell pepper , seeded
1/2 cucumber , peeled and sliced
2 cloves garlic , chopped
1/2 cup olive oil
2 day-old crusty bread rolls , cut into thick slices
6 tomatoes , peeled and quartered
1/2 tablespoon kosher salt
1 pinch cayenne pepper
1/2 teaspoon balsamic vinegar
1/4 teaspoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
428
Sugar
8g
Fat
39g
Gazpacho is a traditional dish from Southern Spain, often served as a refreshing appetizer or light meal. The soup is chilled and made from raw vegetables, making it a perfect meal for the hot summer months. The dish is characterized by its bright red color and fresh taste. Our version incorporates the traditional ingredients of tomatoes, bell pepper and garlic, as well as cucumber, bread, and a hint of spice. It's a versatile dish that can be customized with your preferred toppings for the perfect summer meal.

Instructions

1.In a blender, combine green bell pepper, cucumber, garlic and olive oil. Give it a quick pulse.
2.Add bread slices and pulse again until the bread is fully moistened.
3.Add tomatoes, salt, cayenne pepper, balsamic vinegar and olive oil. Blend until a smooth texture is achieved.
4.Chill for at least two hours before serving.
5.Serve cold with toppings of your choice, such as diced cucumber, onion or croutons.

PROS

This cold soup is perfect for hot summer days and doesn’t require any cooking.
It’s also vegetarian and vegan-friendly.

The ingredients used in the recipe are packed with nutrients that promote a healthy diet.

It’s a great way to use leftover bread.

CONS

Some might not enjoy the texture of cold soup or raw vegetables.

There is a lot of room for customization in this recipe, so it may not consistently taste the same each time.

HEALTH & BENEFITS

This gazpacho is a great source of vitamins A and C, potassium and fiber.
It can aid in digestion and promote heart health due to its inclusion of heart-healthy olive oil.
The garlic used in the recipe can also have immune-boosting properties and may help lower blood pressure.

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