Ingredients

4 chicken breast fillets ( boneless and skinless )
1/2 cup milk
2 eggs ( lightly beaten )
1 tablespoon lemon juice
1 cup plain flour
2 teaspoons dried thyme
2 teaspoons rosemary ( I used fresh )
2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon garlic powder ( salt was specified )
peanut oil ( or canola for deep frying )
1 cup mayonnaise ( I used a whole egg mayo )
1/2 cup sour cream
2 spring onions ( finely chopped )
1 tablespoon green peppercorn ( crushed )
1 tablespoon chives ( I used garlic chives snipped )
2 teaspoons capers ( finely chopped )
1 teaspoon French mustard ( I used Dijon )
Southern Fried Chicken Fingers with Green Peppercorn Mayonnaise is a classic Southern dish that is perfect for any occasion. Whether you’re looking for a quick and easy appetizer for your next party or a delicious main course for a family dinner, this dish will not disappoint. The chicken is crispy and full of flavor, and the green peppercorn mayonnaise is tangy and perfectly complements the chicken. This dish is quick and easy to prepare, making it a great option for busy weeknights. If you’re looking to add a little spice to your next meal, give this recipe a try!

Instructions

1.Preheat the oven to 160C.
2.Line a baking tray with paper towel.
3.Cut the chicken breast into thin fillets, about 1 cm in thickness.
4.In a large bowl mix together the milk, beaten eggs, and lemon juice.
5.In another bowl, mix together the flour, thyme, rosemary, paprika, salt, and garlic powder.
6.Dip each chicken fillet into the egg mixture, then coat in the flour mixture.
7.In a deep frying pan, heat the peanut oil over medium-high heat.
8.Fry the chicken fillets in small batches until they are golden brown and cooked through.
9.Remove from the oil and let them drain on the prepared baking tray.
10.In a small bowl, mix together the mayonnaise, sour cream, chopped spring onions, crushed green peppercorn, chopped chives, capers and mustard.
11.Serve the chicken fingers hot alongside the green peppercorn mayonnaise.

PROS

This dish is a fantastic appetizer or main course, perfect for sharing with family and friends.

The crispy chicken fingers are full of flavor, and the green peppercorn mayonnaise is tangy and perfectly complements the chicken.

This dish is quick and easy to prepare, making it a great option for busy weeknights.

CONS

This dish is deep-fried, making it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

Additionally, this dish may not be suitable for those with peanut allergies.

HEALTH & BENEFITS

This dish is a good source of protein, which is essential for building and repairing tissues within the body.
The chicken is also a good source of vitamin B6 which is important for supporting brain health and creating red blood cells.

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