South of the Border Grilled Lamb

Jun 05, 2023June 5, 20230 2
South of the Border Grilled Lamb Recipe
in Grilling

Prep

10 min

Cook

24 min

Ready In

1464 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs boneless leg of lamb
1 can pineapple juice
2 tablespoons lime juice
2 tablespoons Worcestershire sauce
1 teaspoon liquid smoke
2 1/2 tablespoons chipotle hot sauce
1 teaspoon cumin
1/2 teaspoon oregano
2 teaspoons mild chili powder ( such as ancho )
4 -5 garlic cloves , pressed
1 teaspoon salt

Nutrision Information

Servings Per Recipe
8
Calories
435
Sugar
7g
Fat
27g
This South of the Border Grilled Lamb recipe is perfect for those who love flavorful grilled meats. The marinade incorporates many traditional flavors from the Southwest, such as chipotle and chili powder. Lamb is a rich and tender meat that pairs perfectly with the bold flavors of this recipe. Whether you're hosting a summer barbecue or just want to mix up your grilling routine, this recipe is sure to be a hit. Serve it alongside your favorite grilled veggies and a cold beverage for a perfect meal on a warm summer evening.

Instructions

1.Mix pineapple juice, lime juice, Worcestershire sauce, liquid smoke, chipotle hot sauce, cumin, oregano, mild chili powder, garlic cloves, and salt together in a bowl.
2.Place the lamb in a large ziplock bag and pour the marinade over the lamb.
3.Seal the bag and turn it over a few times to ensure that the lamb is completely coated with the marinade.
4.Allow the lamb to marinate in the refrigerator for at least 2 hours, but preferably overnight.
5.Preheat your grill to high heat and lightly oil the grates.
6.Remove the lamb from the marinade and allow any excess marinade to drain off.
7.Place the lamb on the grill and cook for about 10-12 minutes per side for medium-rare, or until your desired level of doneness is reached.
8.Allow the lamb to rest for 5 minutes before slicing and serving.

PROS

This South of the Border Grilled Lamb recipe is packed with flavor and perfect for grilling season.

The marinade creates succulent and flavorful meat that is sure to impress your family and friends.

Lamb is also a great source of protein and a good source of iron.

CONS

Lamb can be expensive and may not be readily available at your local grocery store.

It can also be high in fat and cholesterol.

HEALTH & BENEFITS

Lamb is a great source of protein, iron, and other important nutrients.
The marinade used in this recipe includes many beneficial ingredients such as garlic and lime that can provide antioxidant and anti-inflammatory benefits.
However, the high fat content of lamb should be considered when incorporating it into a balanced diet.

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