South of the Border Crock Pot Chicken

Jun 05, 2023June 5, 20230 0
South of the Border Crock Pot Chicken - A Hearty Mexican Delight for Your Taste Buds
in Main

Prep

15 min

Cook

8 hours

Ready In

8 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 garlic cloves , minced
2 tablespoons olive oil
1 roasting chickens , cut up
1 limes , juice of or 2 tablespoons lime juice
3 bay leaves
1/2 cup reposado tequila ( or flat 7-Up )
1 cup orange juice
2 tablespoons fresh coarse ground black pepper
salt , to taste

Nutrision Information

Servings Per Recipe
8
Calories
330
Sugar
8g
Fat
9g
South of the Border Crock Pot Chicken is a delicious and hearty Mexican-inspired dish that is perfect for feeding a crowd. It is made with tender, juicy chicken that is slow-cooked with tequila, lime juice, orange juice, and a blend of spices that infuse the meat with bold, flavorful notes. This dish is typically served with rice, beans, or your favorite Mexican sides, making it a hearty and satisfying meal that is perfect for any occasion.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat. Add minced garlic and cook for 1-2 minutes, stirring constantly.
2.Season chicken with salt and pepper and add to the skillet. Brown on all sides.
3.Transfer chicken to a crock pot. Add bay leaves, lime juice, tequila (or 7-Up), orange juice, and black pepper.
4.Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is tender and cooked through.
5.Serve with rice, beans, or your favorite Mexican sides!

PROS

South of the Border Crock Pot Chicken is a hearty, flavorful dish that is perfect for feeding a crowd.

It is easy to make and can be prepared in advance, making it a great option for busy weeknights or entertaining.

It pairs well with a variety of sides and can be customized to suit your taste preferences.

CONS

This dish contains tequila, which may not be suitable for all audiences.
If you prefer not to use alcohol, 7-Up can be used as a substitute.

It also contains a higher than average amount of sodium due to the use of bay leaves and salt for seasoning.
To reduce sodium, consider omitting the salt or using a salt substitute.

HEALTH & BENEFITS

This dish is high in protein and packed with flavor, thanks to the use of spices and citrus.
Limes and oranges are excellent sources of vitamin C, which boosts the immune system and helps to reduce inflammation.
The garlic used in this recipe may also provide health benefits, including improving cholesterol levels, reducing blood pressure, and supporting immune function.

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