South of the Border Cornbread Souffle’

Jun 01, 2023June 1, 20230 1
South of the Border Cornbread Souffle'
in Appetizer

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup creamed corn
2 eggs , beaten
1/3 cup corn oil
3/4 cup milk
1 cup cornmeal
1/2 teaspoon salt
1/2 teaspoon baking soda
1 can green chilies , diced
1 1/2 cups extra-sharp cheddar cheese , grated

Nutrision Information

Servings Per Recipe
6
Calories
428
Sugar
7g
Fat
26g
This South of the Border Cornbread Souffle' is a tasty and unique twist on traditional cornbread. With the addition of spicy green chilies and extra-sharp cheddar cheese, it's a dish that's sure to please. It's perfect for serving at parties, potlucks, or family gatherings. Not to mention, it's also incredibly easy to make.

Instructions

1.Preheat the oven to 375°F.
2.In a large mixing bowl, combine the creamed corn, beaten eggs, corn oil, and milk. Mix well.
3.Stir in the cornmeal, salt, and baking soda until just combined.
4.Fold in the diced green chilies and grated cheddar cheese.
5.Pour the mixture into a 9x9 inch baking dish, spreading it out evenly.
6.Bake for 35-40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.

PROS

This dish is a delicious and unique twist on traditional cornbread.

The addition of green chilies gives the souffle’ a spicy kick and the extra-sharp cheddar cheese adds a rich depth of flavor.

It’s a great appetizer to serve at parties, potlucks, or family gatherings.

CONS

This dish is high in calories and fat due to the cornmeal, cheese, and creamed corn.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest option, it does have some nutritional value.
The yellow cornmeal provides a good source of fiber and the creamed corn contains vitamin C, which supports immune system function.
The cheddar cheese is also rich in calcium and protein.

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