South of The Border Chicken Soup

May 27, 2023May 27, 20230 1
South of The Border Chicken Soup: A Hearty and Comforting Meal
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vegetable oil
3 corn tortillas , cut into 1/2 inch strips
1/3 cup chopped onion
1 cup chopped green bell pepper
1 clove garlic , minced
1/4 cup all-purpose flour
2 cans chicken broth
2 cups cubed , cooked chicken meat
2 cups frozen mixed vegetables
1 teaspoon chili powder

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
5g
Fat
23g
South of The Border Chicken Soup is a classic recipe in Mexican cuisine. The soup is known for its rich flavors, spicy kick, and mixtures of vegetables. This chicken soup uses many traditional ingredients, such as corn tortillas, green bell pepper, and chili powder, giving it a delicious and unique taste. The soup is great as a main dish or as a starter to any meal. When you serve this soup to your family and friends, they will feel like they are in a warm and friendly Mexican cantina.

Instructions

1.Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add the corn tortilla strips and cook until crispy, stirring occasionally.
2.Remove the tortilla strips from the pot and set them aside on a paper towel-lined plate.
3.Add the remaining tablespoon of oil to the pot and add the onion, green bell pepper, and garlic. Cook until the vegetables are softened.
4.Sprinkle the flour over the vegetables and stir well.
5.Add the chicken broth, cooked chicken, mixed vegetables, and chili powder. Bring the mixture to a simmer and cook until the vegetables are tender and the soup has thickened, about 20 minutes.
6.Serve the soup hot, topped with the crispy tortilla strips.

PROS

This soup is hearty and comforting, perfect for a cold day or when you’re feeling under the weather.

The mixture of vegetables and chicken provides a balance of protein and vitamins.

The tortilla strips add a flavorful crunch to the soup.

CONS

The addition of the tortilla strips makes this soup higher in calories and fat.

HEALTH & BENEFITS

The mixture of vegetables and chicken in this soup provides a good source of vitamin A, vitamin C, and protein.
The chili powder may also have anti-inflammatory properties.

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