PROS
This South of the Border Cheesy Potato Soup is creamy, hearty, and loaded with flavor.
The combination of spicy chilies, sweet corn, and savory cheese makes for a satisfying meal.
This soup can be made in under an hour, making it a great weeknight dinner option.
CONS
This soup is high in calories, fat, and sodium.
It should be enjoyed in moderation as part of a balanced diet.
The diced chilies may be too spicy for some individuals.
HEALTH & BENEFITS
Despite its high calorie and fat content, this soup provides a good source of calcium from the monterey jack cheese. The chicken broth and vegetables in this soup provide essential vitamins and minerals. Additionally, the garlic and chilies in this recipe are believed to have immune-boosting properties and aid in digestion.
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